Dressing well shouldn’t end at the door of your local gym. Are we saying you should wear a Tom Ford suit to the squat rack? No, but we recommend that every gentleman who goes
to the gym has a specially made selection of stylish active clothing in order to get the most out of every workout.
In the name of frugality, it might be tempting to wear an old cotton tee and a pair of swim shorts, but while you might save money, you’ll also limit your range of motion, encourage
bad odors and reduce your time at meetings overall comfort during the period.
So, what should you wear? Here, we break down some of the key outfits every man needs in his gym capsule wardrobe, as well as what everyone needs to look for and the brands
that make the best gear. Here’s everything you need to know.
Essential Gym Clothing For Men
The Top
When you’re sitting on a barbell or running a few miles on a treadmill, things tend to get pretty sweaty. That’s why it’s crucial to have a top that’s designed to wick moisture away
Most of AIKA’s fabrics have excellent quick-drying properties and excellent moisture-wicking properties.
The fit should be slim but not restrictive, leaving room to move without any loose fabric getting in the way. Brands know this, so as long as you buy a gym-specific kit from a
reputable track brand, it should be suitable for the task at hand.
The Bottoms
You can wear regular running shorts at the gym, but buying specially designed training pairs is a better option for a number of reasons. Running shorts tend to have no pockets,
which can be annoying if you need to carry your phone or gym pass somewhere. They’re also shorter, which is great for freedom of movement when hitting the pavement, but not
great if you want to avoid showing off your boys while using the adductor machine.
Sports shorts with ample pockets and a longer length solve all of these problems. Beyond that, they’re still made from technical sweat-wicking fabric designed to be cool and easy
to move.
The Base Layer
It may seem counterintuitive to add another layer to the mix when the goal is to stay cool, but the right base layer can actually help keep sweat away from your skin and reduce
body temperature.
There is also another reason. Not only does the base layer help you stay cool and dry during your workout, the compression provided by the tight fit is thought to improve athletic
performance and aid recovery.
The Outer Layer
During the winter months, the first 15 minutes of warming up can be a grim experience. When you don’t want to bother with leather, you’re going to need something to keep you
warm when your body starts to heat up.
A knitted sweatshirt or hoodie is a great option as it is comfortable, stretchy and warm. Bonus points if it has a quarter or full zip front so you can easily put it on and off as your
training intensity increases and decreases.
Post time: Nov-04-2022